Simplicity

 

 

 

Peace is simplicity. Simplicity is beauty.

Choose a day as your day of simplicity.

Speak little, and listen with attention.

Do something incognito and nice for a person
you are close to.

Eat simple and natural food.

Create time periods for not doing anything –

just walk, look around, live the moment.

Have your mind open to a more profound
and silent sensitivity.

Appreciate each scene and each person as they are.

In the evening, write down your discoveries.

Observe the state of your mind.